Lucid Dreams in 30 Days by Keith Harary, Ph.D and Pamela Weintraub
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With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
Publisher : St. Martin's Griffin; 2nd edition (March 15, 1999)
Language : English
Paperback : 128 pages
ISBN-10 : 031219988-0
ISBN-13 : 978-03-1-219988-3
Item Weight : 4.2 ounces
Dimensions : 5 x 0.29 x 8 inches
Publisher : St. Martin's Griffin; 2nd edition (March 15, 1999)
Language : English
Paperback : 128 pages
ISBN-10 : 031219988-0
ISBN-13 : 978-03-1-219988-3
Item Weight : 4.2 ounces
Dimensions : 5 x 0.29 x 8 inches
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